Do you have trouble getting children to eat fruit or vegetables?

Fruit and vegetable smoothies and slushies are a great way to get them to eat those vitamin and mineral packed parcels. If they like fruit juice, you can start "introducing" a few extras into their breakfast juice. For example, blend a few strawberries into the apple or orange juice and pour it into the serving jug, (strain the seeds out first if your child is extra "picky").